Level: Easy / Intermediate Duration- 60Min
Understanding Tibetan Sound Healing
Sound healing is an ancient meditative practice that uses different musical instruments to create healing vibrations around the body in a meditative state.
Tibetan singing bowls help induce a state of harmony with relaxation. In this state, the practitioner moves into deep rest, calming both sides of the brain. It helps with muscle regeneration, elimination of stress, and freedom from toxins. After sound healing, our emotions are calm and the mind is clearer.
This session is especially helpful to patients with terminal & chronic diseases.
This class is meditative and calming. It is especially beneficial on full and new moons. The class is 60 minutes and will leave you feeling calm and light.
When You Might Need Tibetan Sound Healing
Emotional
You need a way to shift your emotional constraints into a more flowing and accessible form.
Inner Peace
You want the inner peace that comes from knowing that your life is not out of your control.
Inner Self
You want a practice that brings you into a high awareness of your inner self.
