Vedanta
Level: Easy / Intermediate Duration: 40 Mins
Understanding Vedanta Yoga
If you are increasingly curious about your ‘self’, then this one is for you. To learn more about the deep knowledge of the Vedic sciences, the nuances of the body, mind, and intellect, Vedanta is the class you must sign up for.
Each class focuses on a specific book’s learning and will provide the practitioner with a clearer lens of the Vedic Scriptures.
When You Might Need Vedanta Yoga
Emotional
You need a way to shift your emotional constraints into a more flowing and accessible form.
Inner Peace
You want the inner peace that comes from knowing that your life is not out of your control.
Inner Self
You want a practice that brings you into a high awareness of your inner self.